“Maisie loves Zumba,” Linda said. “It is her life’s passion. She wants to certify as a Zumba instructor, and has been working very hard toward that goal.” For a moment, Linda beams with a parent’s pride. Then her expression became more serious. “If she had her way, she’d been at the gym 5 nights a week, working out. But I can’t devote that much time to going to the gym with her, and I don’t feel comfortable letting her go alone.” Maisie has Down’s Syndrome, and is, in her mother’s words, ‘extremely trusting’. “If someone said, “Come on, honey, let’s go, Maisie would go,” Linda explained. “I just can’t take that chance.”

To give Maisie the safe workout space she needs, Linda had her Pembroke basement converted into a home gym. “It was much simpler than I’d ever imagined,” Linda said. “I told the basement remodeling contractors what I was looking for, and they got right to work.”

Turning a basement into a home gym is one of the most popular basement renovations. Fitness is very important to many people, but the experience of going to the gym can be problematic. For some, it’s a safety issue, such as in Maisie’s case. Other people prefer to work out in private, where they don’t have to deal with people’s commentaries on their efforts or bodies. Scheduling is a concern for some people: if you love to work out at 4 am on a Sunday morning, your options are limited. Having a gym right in the basement of your home means 24/7 access, the ultimate in convenience.

“The best part of this renovation surprised me,” Linda said. “Maisie doesn’t just have a place to work out, she has a place to practice teaching a class. A few of her friends from school have come over and she’s had a great time teaching them the routine – they all work out together. It’s been such a positive experience. I would recommend it to anyone.”